Sugar

Quick Vanilla Buttercream Frosting

Recipe | Courtesy of Gale Gand

Total Time:

12 minutes

745 Reviews

Sugar Cookies

Recipe | Courtesy of Alton Brown

Total Time:

2 hours 24 minutes

1674 Reviews

Nutrition News: Chipotle Unseats Subway, FDA Added-Sugar Label Rules and Soybean Oil Health Effects

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Subway cedes top “healthy” chain spot to Chipotle; FDA to require added-sugar info on labels; and a study says soybean oil may be making us fat and diabetic.

Low-Fat Foods: Good or Bad?

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Low fat is out and healthy fat is in. Does that mean the era of low fat cookies is over? Not necessarily. Find out which fats are now recommended and how low fat foods can fit into a healthy diet.

Farewell, My Sweets: The Sugar Shunning Trend

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If fat was the star dietary villain for the past few decades, sugar is quickly stepping up to take its place.

Another Reason to Pass on Artificial Sweeteners

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New research is giving us another reason to question the safety of artificial sweeteners. Researchers concluded that artificial sweeteners may be contributing to diseases like obesity and diabetes. It may be another reason you should swap the pink or blue packet of the artificial stuff for something more natural.

Ask the Dietitian: What's the Difference Between Added and Natural Sugar?

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What’s the deal with all they types of sugar out there? Are all sugars created equal? And are all sugars bad?

Baking With Sugar Alternatives

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Sugar helps make baked goodies puffy, golden brown and moist, but plain granulated sugar isn’t your only option. Whether you’re looking to cut calories, use less processed ingredients or simply change up the flavor, here are some options.

This Week's Nutrition News Feed

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This week's Nutrition News Feed covers sugar, working out and all those vitamin drinks.

3 Ways to Tame Your Sweet Tooth

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Here are a few tips you can use immediately to reduce the amount of sugar in your daily routine and return your taste buds to normal.

5 Bad Dieting Tips To Ignore

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Don't eat fruit, avoid dairy . . . some dieting tips are just bad. Find out 5 of the most common misconceptions so you can tune them out.

Reading List: Trouble For Meat Lovers, Weight Loss Apps and Take Back Your Lunch Break

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In this week’s nutrition news: Slashing sugar helps make you healthier, enjoying lunch away from your desk and does the “5 second” rule for germs really exist?

Sweet Alternatives to Sugar

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Looking for a creative replacement for processed table sugar? These four natural sweeteners can bring new flavors and different levels of sweetness to your favorite recipes.

Coco Sugar Skulls

Video | 00:56

Whether for the Day of the Dead or just for fun, make and decorate your own sugar skulls.

Is Sugar Toxic?

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A recent episode of 60 Minutes titled “Is Sugar Toxic” had folks buzzing over Twitter and whispering at the water cooler. But is sugar really the enemy ?

Nutrition News: Healthy Food Choices, Fructose and Trans Fat Under Fire, Top Produce Picks in June

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Researchers urge focus on healthy food benefits, fructose study has startling results, the FDA may ban trans fats, and get the top produce pick for June.

News Feed: Fish and Brains, Sugar in Fruit, Pomegranate Healthfulness

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Eating fish may aid your brain, sugar in fruit beats sugar in soda — plus, parsing pomegranates and health.

Food Labeling: Beware the “Health” Halo

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Many folks read food labels to gain better insight on the foods they choose. However, with so many claims plastered on labels things can get really confusing. Even worse, food companies use these claims to push certain products and make you think they’re healthier than they really are. Curious about the top 10 food label boobie traps?