- Our Honest Review of the Big Berkey Water Filter System
- These Are the Best Protein Powders, According to Top Trainers
- I Used a Sous Vide to Make Dinner for a Week — Here's How It Went
- How I Stopped Fad Dieting and Found a Better Way to Eat
- This Gadget Is My Healthy Kitchen Secret Weapon
- How to Keep Dry January Going Past January 31st
- 20 Extra-Sweet Gifts for Babies and New Parents
- This Is What a Personal Trainer Actually Buys at the Grocery Store
- How to Try the Collagen Trend If You Don't Eat Meat
- 7 Best Bars to Buy on Amazon, According to a Personal Trainer
- We Asked Top Trainers for Their Happy Hour Drink Orders
- 5 Easy Steps for Living a More Sustainable Life
Lauren Seib
Lauren is a pug mom, personal trainer, online coach and group fitness instructor based in Stamford, Conn. Her credentials include NASM CPT, Spinning®, RYT 200 and Barre by exhale.
